Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689021313 · Data last verified:
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Common questions
How many calories are in Olives À La Provençale?
Olives À La Provençale by Bio Gustiamo has 348 kcal per 100 g.
How much protein is in Olives À La Provençale?
Olives À La Provençale contains 1.6 g of protein per 100 g.
Is Olives À La Provençale keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives À La Provençale a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Olives À La Provençale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Olives À La Provençale is 100 calories?
About 29 g of Olives À La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olives À La Provençale a good source of iron?
It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Olives À La Provençale high in sugar or fat?
Per 100 g it has 0 g sugar and 38 g fat (1 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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