Other · Nutrition facts

Nocciolata

580 kcal per 100 g, with 11.3 g protein, 13.3 g carbs and 59.8 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinCalorie denseIron richPotassiumCalcium rich
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NocciolataNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
11.3 g
Protein
7% of calories
13.3 g
Carbs
8% of calories
59.8 g
Fat
85% of calories
Macro split
Protein 7%Carbs 8%Fat 85%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar12g
Saturated fat6.3g32% DV
Cholesterol2.7mg1% DV
Sodium108.9mg5% DV
Potassium745.4mg16% DV
Calcium290.8mg22% DV
Iron3.7mg21% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001505005004 · Data last verified:

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8001505005004

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Common questions

How many calories are in Nocciolata?

Nocciolata by Rigoni di asiago has 580 kcal per 100 g. One serving (15 g) is about 87 kcal.

How much protein is in Nocciolata?

Nocciolata contains 11.3 g of protein per 100 g — about 1.7 g per 15 g serving.

Is Nocciolata a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Nocciolata high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Nocciolata low in sodium?

Yes — just 108.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Nocciolata a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Nocciolata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (12 g), saturated fat (6.3 g); points in favor come from fiber (3.8 g), protein (11.3 g). Overall that places it in band C.

How much Nocciolata is 100 calories?

About 17 g of Nocciolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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