Other · Nutrition facts

Nocciola Di Giffoni

by Coop

693 kcal per 100 g, with 14 g protein, 5.8 g carbs and 66 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nocciola Di GiffoniNutri-Score CCompare
Amount

Showing values for 100 g

693 kcal
Calories
35% of a 2000 kcal day
14 g
Protein
8% of calories
5.8 g
Carbs
3% of calories
66 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.7g
Saturated fat4.5g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120853110 · Data last verified:

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Barcode

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8001120853110

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Common questions

How many calories are in Nocciola Di Giffoni?

Nocciola Di Giffoni by Coop has 693 kcal per 100 g.

How much protein is in Nocciola Di Giffoni?

Nocciola Di Giffoni contains 14 g of protein per 100 g.

Is Nocciola Di Giffoni a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Nocciola Di Giffoni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciola Di Giffoni a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Nocciola Di Giffoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (693 kcal), saturated fat (4.5 g); points in favor come from fiber (9.4 g), protein (14 g). Overall that places it in band C.

How much Nocciola Di Giffoni is 100 calories?

About 14 g of Nocciola Di Giffoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciola Di Giffoni high in calories?

Yes — 693 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 346 kcal.

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