Other · Nutrition facts

Natural5

435 kcal per 100 g, with 23.8 g protein, 3.5 g carbs and 29.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
Track it in the free Dietly app
Natural5Nutri-Score ACompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
23.8 g
Protein
26% of calories
3.5 g
Carbs
4% of calories
29.1 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar0.4g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760360710052 · Data last verified:

Compare Natural5 with another food

Barcode

scan it with any barcode app

3760360710052

Dietly — AI Calorie Counter

Log Natural5 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Natural5?

Natural5 has 435 kcal per 100 g.

How much protein is in Natural5?

Natural5 contains 23.8 g of protein per 100 g.

Is Natural5 a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Natural5 keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural5 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Natural5 a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Natural5 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (3.3 g); points in favor come from fiber (34 g), protein (23.8 g). Overall that places it in band A.

How much Natural5 is 100 calories?

About 23 g of Natural5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API