Other · Nutrition facts

Moussaka

137 kcal per 100 g, with 5.7 g protein, 8.6 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 850g
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MoussakaNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
17% of calories
8.6 g
Carbs
26% of calories
8.6 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.9g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413848271092 · Data last verified:

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5413848271092

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Common questions

How many calories are in Moussaka?

Moussaka by Bella rivera has 137 kcal per 100 g. One serving (850 g) is about 1164 kcal.

How much protein is in Moussaka?

Moussaka contains 5.7 g of protein per 100 g — about 48.4 g per 850 g serving.

Why does Moussaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Moussaka is 100 calories?

About 73 g of Moussaka equals 100 kcal.

Is Moussaka high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.6 g fat (2.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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