Other · Nutrition facts

Lasagne Saumon Épinards

149 kcal per 100 g, with 6.3 g protein, 12.6 g carbs and 8 g fat. Full micronutrients and serving info below.

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Lasagne Saumon ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
17% of calories
12.6 g
Carbs
34% of calories
8 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat4.1g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413848337309 · Data last verified:

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5413848337309

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Common questions

How many calories are in Lasagne Saumon Épinards?

Lasagne Saumon Épinards by Intermarche has 149 kcal per 100 g.

How much protein is in Lasagne Saumon Épinards?

Lasagne Saumon Épinards contains 6.3 g of protein per 100 g.

Is Lasagne Saumon Épinards low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Why does Lasagne Saumon Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (400 mg). Overall that places it in band C.

How much Lasagne Saumon Épinards is 100 calories?

About 67 g of Lasagne Saumon Épinards equals 100 kcal.

Is Lasagne Saumon Épinards high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8 g fat (4.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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