Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413848616343 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier?
Hachis Parmentier has 145 kcal per 100 g.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 7.8 g of protein per 100 g.
Why does Hachis Parmentier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg). Overall that places it in band C.
How much Hachis Parmentier is 100 calories?
About 69 g of Hachis Parmentier equals 100 kcal.
Is Hachis Parmentier a good source of potassium?
It is a moderate source: 355.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hachis Parmentier high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8 g fat (3.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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