Dairy & Eggs · Nutrition facts

Miree Knoblauch Frischkäse

by Karwendel,Miree

245 kcal per 100 g, with 6 g protein, 4 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Miree Knoblauch FrischkäseNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
4 g
Carbs
7% of calories
22.5 g
Fat
83% of calories
Macro split
Protein 10%Carbs 7%Fat 83%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4g
Saturated fat15.7g78% DV
Cholesterol84.9mg28% DV
Sodium500mg22% DV
Potassium139.8mg3% DV
Calcium593.2mg46% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40193069 · Data last verified:

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Common questions

How many calories are in Miree Knoblauch Frischkäse?

Miree Knoblauch Frischkäse by Karwendel,Miree has 245 kcal per 100 g.

How much protein is in Miree Knoblauch Frischkäse?

Miree Knoblauch Frischkäse contains 6 g of protein per 100 g.

Is Miree Knoblauch Frischkäse keto-friendly?

With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miree Knoblauch Frischkäse high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Miree Knoblauch Frischkäse high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Miree Knoblauch Frischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g), sodium (500 mg). Overall that places it in band D.

How much Miree Knoblauch Frischkäse is 100 calories?

About 41 g of Miree Knoblauch Frischkäse equals 100 kcal.

Is Miree Knoblauch Frischkäse a good source of calcium?

It is a good source: 593.2 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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