Dairy & Eggs · Nutrition facts

Exquisa

by Exquisa

238 kcal per 100 g, with 5.5 g protein, 3 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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ExquisaNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
3 g
Carbs
5% of calories
22.5 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3g
Saturated fat15.7g78% DV
Cholesterol68.7mg23% DV
Sodium280mg12% DV
Potassium115.5mg2% DV
Calcium485.2mg37% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40193151 · Data last verified:

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Common questions

How many calories are in Exquisa?

Exquisa by Exquisa has 238 kcal per 100 g.

How much protein is in Exquisa?

Exquisa contains 5.5 g of protein per 100 g.

Is Exquisa keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Exquisa high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Exquisa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g). Overall that places it in band D.

How much Exquisa is 100 calories?

About 42 g of Exquisa equals 100 kcal.

Is Exquisa a good source of calcium?

It is a good source: 485.2 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Exquisa high in cholesterol?

It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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