Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064144370009 · Data last verified:
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Common questions
How many calories are in Mild Chili?
Mild Chili by Puritan has 106 kcal per 100 g. One serving (425 g) is about 450 kcal.
How much protein is in Mild Chili?
Mild Chili contains 5.4 g of protein per 100 g — about 23 g per 425 g serving.
Is Mild Chili a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Mild Chili have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.1 mg); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Mild Chili is 100 calories?
About 94 g of Mild Chili equals 100 kcal.
Is Mild Chili a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mild Chili high in sugar or fat?
Per 100 g it has 2.1 g sugar and 5.6 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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