Snacks · Nutrition facts

Michoko Lait

462 kcal per 100 g, with 3.5 g protein, 68 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Michoko LaitNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
68 g
Carbs
58% of calories
20 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat15g75% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210444233 · Data last verified:

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7622210444233

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Common questions

How many calories are in Michoko Lait?

Michoko Lait by La Pie qui Chante has 462 kcal per 100 g.

How much protein is in Michoko Lait?

Michoko Lait contains 3.5 g of protein per 100 g.

Is Michoko Lait high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Michoko Lait high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Michoko Lait low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Michoko Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (55 g), saturated fat (15 g). Overall that places it in band E.

How much Michoko Lait is 100 calories?

About 22 g of Michoko Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Michoko Lait high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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