Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28122142 · Data last verified:
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Common questions
How many calories are in Mayonnaise Light?
Mayonnaise Light by Le Gusto has 362 kcal per 100 g. One serving (15 g) is about 54 kcal.
How much protein is in Mayonnaise Light?
Mayonnaise Light contains 1.2 g of protein per 100 g — about 0.2 g per 15 g serving.
Is Mayonnaise Light low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Mayonnaise Light high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Mayonnaise Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (3.9 g), sodium (680 mg). Overall that places it in band D.
How much Mayonnaise Light is 100 calories?
About 28 g of Mayonnaise Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayonnaise Light high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Mayonnaise Light high in sugar or fat?
Per 100 g it has 1.3 g sugar and 36 g fat (3.9 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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