V Egetarian M&s -food- Green Goddess Dressing "a L

V Egetarian M&s -food- Green Goddess Dressing "a L by M&S has 359 kcal per 100 g.

V Egetarian M&s -food- Green Goddess Dressing "a L contains 1.3 g of protein per 100 g.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (5.2 g), sodium (570 mg). Overall that places it in band D.

About 28 g of V Egetarian M&s -food- Green Goddess Dressing "a L equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 5.7 g sugar and 35.6 g fat (5.2 g saturated). Fat provides 90% of its calories, so portion size matters most here.