Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013307206022 · Data last verified:
Compare Mamamia with another foodLog Mamamia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mamamia?
Mamamia has 229 kcal per 100 g.
How much protein is in Mamamia?
Mamamia contains 10 g of protein per 100 g.
Is Mamamia a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Mamamia low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Mamamia high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Mamamia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Mamamia is 100 calories?
About 44 g of Mamamia equals 100 kcal.
Is Mamamia a good source of calcium?
It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Pomodori Secchi Sott’ Olio255 kcal · 12g proteinB
Ravioli Ricotta E SpinachiBrema274 kcal · 11g proteinC
CasonsèiAmo Essere, Eurospin259 kcal · 11g proteinC
Casoncelli Bresciani262 kcal · 12g proteinA
Tortelloni Alla Ricotta E SpinaciNaturaSì252 kcal · 10g proteinA
Cuori Al SalmoneOasi Dell Tortellino, Oasi del tortellino228 kcal · 10.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API