Other · Nutrition facts

Casonsèi

259 kcal per 100 g, with 11 g protein, 36 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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CasonsèiNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
36 g
Carbs
56% of calories
7.6 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.9g
Saturated fat3.2g16% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596124739 · Data last verified:

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8017596124739

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Common questions

How many calories are in Casonsèi?

Casonsèi by Amo Essere, Eurospin has 259 kcal per 100 g.

How much protein is in Casonsèi?

Casonsèi contains 11 g of protein per 100 g.

Is Casonsèi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Casonsèi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Casonsèi is 100 calories?

About 39 g of Casonsèi equals 100 kcal.

Is Casonsèi high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.6 g fat (3.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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