Other · Nutrition facts

Mais Fritto

by Pam & Panorama

438 kcal per 100 g, with 5.8 g protein, 70 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Mais FrittoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
70 g
Carbs
65% of calories
14 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium1540mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263911990 · Data last verified:

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8004263911990

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Common questions

How many calories are in Mais Fritto?

Mais Fritto by Pam & Panorama has 438 kcal per 100 g.

How much protein is in Mais Fritto?

Mais Fritto contains 5.8 g of protein per 100 g.

Is Mais Fritto low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Mais Fritto high in sodium?

Yes — 1540 mg of sodium per 100 g, about 67% of the daily value.

Is Mais Fritto a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mais Fritto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (1540 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Mais Fritto is 100 calories?

About 23 g of Mais Fritto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Fritto high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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