Other · Nutrition facts

Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres

57 kcal per 100 g, with 0.7 g protein, 15 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
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Mélange De Superfruits, Cerises Douces Foncées, Bleuet, MûresNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
15 g
Carbs
90% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium142.9mg3% DV
Calcium14.3mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383157302 · Data last verified:

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0060383157302

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Common questions

How many calories are in Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres?

Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres by President's Choice has 57 kcal per 100 g. One serving (140 g) is about 80 kcal.

How much protein is in Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres?

Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres high in carbs?

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 10.7 g is sugar). It also delivers 2.9 g of fiber.

Is Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band A.

How much Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres is 100 calories?

About 175 g of Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Superfruits, Cerises Douces Foncées, Bleuet, Mûres high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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