Snacks · Nutrition facts

Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark

483 kcal per 100 g, with 3.4 g protein, 72.4 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 2 COOKIES (29 g)
Calorie denseIron rich
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Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint BarkNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
3% of calories
72.4 g
Carbs
59% of calories
20.7 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.8g
Saturated fat6.9g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium293mg13% DV
Potassium103mg2% DV
Calcium34mg3% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000056674 · Data last verified:

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0044000056674

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Common questions

How many calories are in Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark?

Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark by Oreo has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark?

Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark high in sugar?

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (44.8 g), saturated fat (6.9 g). Overall that places it in band E.

How much Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark is 100 calories?

About 21 g of Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Limited Edition Peppermint Bark Chocolate Sandwich Cookies, Peppermint Bark a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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