Lightest Herbs Philadelphia

Lightest Herbs Philadelphia by philadelphia has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.

Lightest Herbs Philadelphia contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 116 g of Lightest Herbs Philadelphia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.