Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210780751 · Data last verified:
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Common questions
How many calories are in Philadelphia Protein?
Philadelphia Protein by Philadelphia has 90 kcal per 100 g. One serving (30 g) is about 27 kcal.
How much protein is in Philadelphia Protein?
Philadelphia Protein contains 10.7 g of protein per 100 g — about 3.2 g per 30 g serving.
Is Philadelphia Protein a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Why does Philadelphia Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Philadelphia Protein is 100 calories?
About 111 g of Philadelphia Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Philadelphia Protein a good source of calcium?
It is a good source: 160000 mg per 100 g, about 12308% of the daily value. A 200 g portion covers roughly 999%.
Is Philadelphia Protein high in sugar or fat?
Per 100 g it has 5.3 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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