Light Greek Style Smooth Ravishing Raspberry Yogurt

Light Greek Style Smooth Ravishing Raspberry Yogurt by Müller has 66 kcal per 100 g. One serving (120 g) is about 79 kcal.

Light Greek Style Smooth Ravishing Raspberry Yogurt contains 6.4 g of protein per 100 g — about 7.7 g per 120 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 152 g of Light Greek Style Smooth Ravishing Raspberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 211 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 9.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.