Light Cherry

Light Cherry by müller has 60 kcal per 100 g. One serving (160 g) is about 96 kcal.

Light Cherry contains 5.5 g of protein per 100 g — about 8.8 g per 160 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 167 g of Light Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 164 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.