Dairy & Eggs · Nutrition facts

Jogurt Naturalny

40 kcal per 100 g, with 4 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
Track it in the free Dietly app
Jogurt NaturalnyNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
40% of calories
6 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047905005163 · Data last verified:

Compare Jogurt Naturalny with another food

Barcode

scan it with any barcode app

4047905005163

Dietly — AI Calorie Counter

Log Jogurt Naturalny in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jogurt Naturalny?

Jogurt Naturalny by K-Classic has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.

How much protein is in Jogurt Naturalny?

Jogurt Naturalny contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Jogurt Naturalny low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jogurt Naturalny have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jogurt Naturalny is 100 calories?

About 250 g of Jogurt Naturalny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Naturalny high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Jogurt Naturalny high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API