Other · Nutrition facts

Les Gratinés Gratin Dauphinois À L'emmental

135 kcal per 100 g, with 3.4 g protein, 13 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Les Gratinés Gratin Dauphinois À L'emmentalNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
10% of calories
13 g
Carbs
39% of calories
7.4 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat5g25% DV
Cholesterol23.4mg8% DV
Sodium176mg8% DV
Potassium267.4mg6% DV
Calcium109.8mg8% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477755925 · Data last verified:

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3222477755925

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Common questions

How many calories are in Les Gratinés Gratin Dauphinois À L'emmental?

Les Gratinés Gratin Dauphinois À L'emmental by Casino has 135 kcal per 100 g. One serving (100 g) is about 135 kcal.

How much protein is in Les Gratinés Gratin Dauphinois À L'emmental?

Les Gratinés Gratin Dauphinois À L'emmental contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Les Gratinés Gratin Dauphinois À L'emmental low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Les Gratinés Gratin Dauphinois À L'emmental high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Les Gratinés Gratin Dauphinois À L'emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Les Gratinés Gratin Dauphinois À L'emmental is 100 calories?

About 74 g of Les Gratinés Gratin Dauphinois À L'emmental equals 100 kcal.

Is Les Gratinés Gratin Dauphinois À L'emmental a good source of calcium?

It is a moderate source: 109.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Les Gratinés Gratin Dauphinois À L'emmental high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.4 g fat (5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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