Other · Nutrition facts

Salade Shanghai Sodebo

156 kcal per 100 g, with 4.4 g protein, 14 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 320 g
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Salade Shanghai SodeboNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
12% of calories
14 g
Carbs
37% of calories
8.5 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242274005153 · Data last verified:

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Common questions

How many calories are in Salade Shanghai Sodebo?

Salade Shanghai Sodebo by Sodebo has 156 kcal per 100 g. One serving (320 g) is about 499 kcal.

How much protein is in Salade Shanghai Sodebo?

Salade Shanghai Sodebo contains 4.4 g of protein per 100 g — about 14.1 g per 320 g serving.

Is Salade Shanghai Sodebo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Salade Shanghai Sodebo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Shanghai Sodebo is 100 calories?

About 64 g of Salade Shanghai Sodebo equals 100 kcal.

Is Salade Shanghai Sodebo high in sugar or fat?

Per 100 g it has 2 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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