Other · Nutrition facts

Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes

137 kcal per 100 g, with 3.3 g protein, 14 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Bouchées Aux Pois Chiches Caponata Boulgour Aux LégumesNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
14 g
Carbs
43% of calories
6.8 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.1g
Saturated fat0.9g4% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830002987 · Data last verified:

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3248830002987

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Common questions

How many calories are in Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes?

Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes has 137 kcal per 100 g.

How much protein is in Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes?

Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes contains 3.3 g of protein per 100 g.

Is Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes is 100 calories?

About 73 g of Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes equals 100 kcal.

Is Bouchées Aux Pois Chiches Caponata Boulgour Aux Légumes high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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