Meat · Nutrition facts

Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru

by Aoste

274 kcal per 100 g, with 27 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 tranche de 27.5 g
High proteinLow carbPotassium
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Les Grandes Tranches 6+4 Tranches Gratuites De Jambon CruNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
39% of calories
1 g
Carbs
1% of calories
18 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7.4g37% DV
Cholesterol73.6mg25% DV
Sodium2275.8mg99% DV
Potassium357mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865230721 · Data last verified:

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3449865230721

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Common questions

How many calories are in Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru?

Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru by Aoste has 274 kcal per 100 g. One serving (28 g) is about 75 kcal.

How much protein is in Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru?

Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru contains 27 g of protein per 100 g — about 7.4 g per 28 g serving.

Is Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru a good source of protein?

Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru high in sodium?

Yes — 2275.8 mg of sodium per 100 g, about 99% of the daily value.

Why does Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (2275.8 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru is 100 calories?

About 36 g of Les Grandes Tranches 6+4 Tranches Gratuites De Jambon Cru equals 100 kcal.

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