Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865261688 · Data last verified:
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Common questions
How many calories are in Chiffonnade De Jambon Cru?
Chiffonnade De Jambon Cru by Lidl has 274 kcal per 100 g.
How much protein is in Chiffonnade De Jambon Cru?
Chiffonnade De Jambon Cru contains 27 g of protein per 100 g.
Is Chiffonnade De Jambon Cru a good source of protein?
Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Chiffonnade De Jambon Cru keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonnade De Jambon Cru high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Chiffonnade De Jambon Cru high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Why does Chiffonnade De Jambon Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (2280 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Chiffonnade De Jambon Cru is 100 calories?
About 36 g of Chiffonnade De Jambon Cru equals 100 kcal.
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