Other · Nutrition facts

Les Crokous De Loulou Pépites De Chocolat

503 kcal per 100 g, with 2.1 g protein, 62 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Crokous De Loulou Pépites De ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
2.1 g
Protein
2% of calories
62 g
Carbs
50% of calories
27 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar29g
Saturated fat23g115% DV
Cholesterol1.1mg0% DV
Sodium132mg6% DV
Potassium148.5mg3% DV
Calcium13.4mg1% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770020439018 · Data last verified:

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3770020439018

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Common questions

How many calories are in Les Crokous De Loulou Pépites De Chocolat?

Les Crokous De Loulou Pépites De Chocolat has 503 kcal per 100 g.

How much protein is in Les Crokous De Loulou Pépites De Chocolat?

Les Crokous De Loulou Pépites De Chocolat contains 2.1 g of protein per 100 g.

Is Les Crokous De Loulou Pépites De Chocolat high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Les Crokous De Loulou Pépites De Chocolat high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Les Crokous De Loulou Pépites De Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (29 g), saturated fat (23 g). Overall that places it in band E.

How much Les Crokous De Loulou Pépites De Chocolat is 100 calories?

About 20 g of Les Crokous De Loulou Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Crokous De Loulou Pépites De Chocolat high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Les Crokous De Loulou Pépites De Chocolat a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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