Other · Nutrition facts

Вафли Какао И Кокос

518 kcal per 100 g, with 4.4 g protein, 58 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Вафли Какао И КокосNutri-Score ECompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
4.4 g
Protein
3% of calories
58 g
Carbs
45% of calories
29 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar36g
Saturated fat15g75% DV
Sodium142mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800008622504 · Data last verified:

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3800008622504

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Common questions

How many calories are in Вафли Какао И Кокос?

Вафли Какао И Кокос by Черноморец has 518 kcal per 100 g. One serving (100 g) is about 518 kcal.

How much protein is in Вафли Какао И Кокос?

Вафли Какао И Кокос contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Is Вафли Какао И Кокос high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Вафли Какао И Кокос high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Вафли Какао И Кокос a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Вафли Какао И Кокос have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (36 g), saturated fat (15 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Вафли Какао И Кокос is 100 calories?

About 19 g of Вафли Какао И Кокос equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Вафли Какао И Кокос high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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