Les Cookies De La Mère Poulard Fruits Rouges

Les Cookies De La Mère Poulard Fruits Rouges by Mère Poulard has 458 kcal per 100 g. One serving (50 g) is about 229 kcal.

Les Cookies De La Mère Poulard Fruits Rouges contains 14.4 g of protein per 100 g — about 7.2 g per 50 g serving.

Yes — 14.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (33.9 g), saturated fat (12.6 g); points in favor come from protein (14.4 g). Overall that places it in band E.

About 22 g of Les Cookies De La Mère Poulard Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.