Other · Nutrition facts

Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert

by 3D's Bugles, Bénenuts, LAYS

535 kcal per 100 g, with 5.5 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% OffertNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
5.5 g
Protein
4% of calories
56 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4g
Saturated fat2.5g12% DV
Cholesterol9mg3% DV
Sodium800mg35% DV
Potassium76.9mg2% DV
Calcium66.2mg5% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930003441 · Data last verified:

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3168930003441

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Common questions

How many calories are in Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert?

Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert by 3D's Bugles, Bénenuts, LAYS has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert?

Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sodium (800 mg). Overall that places it in band D.

How much Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert is 100 calories?

About 19 g of Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Lay's 3d's Bugles Goût Fromage 2 X 85 G + 15% Offert high in sugar or fat?

Per 100 g it has 4 g sugar and 32 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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