Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20659585 · Data last verified:
Compare Lacón Al Horno with another foodLog Lacón Al Horno in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lacón Al Horno?
Lacón Al Horno by Realvalle has 158 kcal per 100 g.
How much protein is in Lacón Al Horno?
Lacón Al Horno contains 17.3 g of protein per 100 g.
Is Lacón Al Horno a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Lacón Al Horno keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lacón Al Horno high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Lacón Al Horno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (920 mg); points in favor come from protein (17.3 g). Overall that places it in band C.
How much Lacón Al Horno is 100 calories?
About 63 g of Lacón Al Horno equals 100 kcal.
Is Lacón Al Horno high in sugar or fat?
Per 100 g it has 1 g sugar and 9.4 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Ailes De PouletBaroni165 kcal · 18g proteinB
British Pork MinceBirchwood Farm170 kcal · 18.5g proteinC
Longaniza Fresca Tipo Salchicha De Cerdo168 kcal · 15.9g proteinD
Schinken-zwiebelmettwurst KlassikGut Erkenloh167 kcal · 18g proteinC
JagdwurstGlobus Metzgerei160 kcal · 17g proteinC
Jambon Du PrinceMalbuner171 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API