Labnis Minis

Labnis Minis by Bahlsen has 264 kcal per 100 g. One serving (30 g) is about 79 kcal.

Labnis Minis contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

Yes — carbohydrates provide 92% of its calories (54.3 g per 100 g, of which 6.9 g is sugar). It also delivers 4.8 g of fiber.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 38 g of Labnis Minis equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6.9 g sugar and 1.1 g fat (2.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.