Kyllingfilet Naturell

Kyllingfilet Naturell by Solvinge has 99 kcal per 100 g. One serving (80 g) is about 79 kcal.

Kyllingfilet Naturell contains 20 g of protein per 100 g — about 16 g per 80 g serving.

Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 101 g of Kyllingfilet Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.