Meat · Nutrition facts

Filet De Poulet

93 kcal per 100 g, with 18 g protein, 3 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De PouletNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
77% of calories
3 g
Carbs
13% of calories
1 g
Fat
10% of calories
Macro split
Protein 77%Carbs 13%Fat 10%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol38mg13% DV
Sodium600mg26% DV
Potassium356.3mg8% DV
Calcium6.2mg0% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290000155890 · Data last verified:

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by HOD LAVAN has 93 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 18 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Filet De Poulet keto-friendly?

With 3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Filet De Poulet is 100 calories?

About 108 g of Filet De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 356.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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