Other · Nutrition facts

Kopytka

148 kcal per 100 g, with 3 g protein, 30 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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KopytkaNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
30 g
Carbs
84% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001163110618 · Data last verified:

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4001163110618

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Common questions

How many calories are in Kopytka?

Kopytka by Nasze Smaki has 148 kcal per 100 g.

How much protein is in Kopytka?

Kopytka contains 3 g of protein per 100 g.

Is Kopytka high in carbs?

Yes — carbohydrates provide 84% of its calories (30 g per 100 g, of which 2.5 g is sugar). It also delivers 2.4 g of fiber.

Is Kopytka high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Kopytka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Kopytka is 100 calories?

About 68 g of Kopytka equals 100 kcal.

Is Kopytka high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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