Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001163110922 · Data last verified:
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Common questions
How many calories are in Frische Spätzle Vegan?
Frische Spätzle Vegan by Henglein has 142 kcal per 100 g.
How much protein is in Frische Spätzle Vegan?
Frische Spätzle Vegan contains 4.6 g of protein per 100 g.
Is Frische Spätzle Vegan high in carbs?
Yes — carbohydrates provide 79% of its calories (27 g per 100 g, of which 0.2 g is sugar). It also delivers 3.5 g of fiber.
Is Frische Spätzle Vegan low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Frische Spätzle Vegan a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Frische Spätzle Vegan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Frische Spätzle Vegan is 100 calories?
About 70 g of Frische Spätzle Vegan equals 100 kcal.
Is Frische Spätzle Vegan a good source of iron?
It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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