Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7037610035248 · Data last verified:
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Common questions
How many calories are in Kokt Ris?
Kokt Ris by Orkla Foods Norge has 123 kcal per 100 g. One serving (175 g) is about 215 kcal.
How much protein is in Kokt Ris?
Kokt Ris contains 2.9 g of protein per 100 g — about 5.1 g per 175 g serving.
Is Kokt Ris high in carbs?
Yes — carbohydrates provide 89% of its calories (27 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.
Is Kokt Ris low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Kokt Ris low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kokt Ris have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kokt Ris is 100 calories?
About 81 g of Kokt Ris equals 100 kcal.
Is Kokt Ris high in sugar or fat?
Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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