Beverages · Nutrition facts

Kokosnuss-creme

702 kcal per 100 g, with 7 g protein, 8.5 g carbs and 69 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Kokosnuss-cremeNutri-Score CCompare
Amount

Showing values for 100 g

702 kcal
Calories
35% of a 2000 kcal day
7 g
Protein
4% of calories
8.5 g
Carbs
5% of calories
69 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar7.2g
Saturated fat65g325% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040070993 · Data last verified:

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4006040070993

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Common questions

How many calories are in Kokosnuss-creme?

Kokosnuss-creme by Rapunzel has 702 kcal per 100 g.

How much protein is in Kokosnuss-creme?

Kokosnuss-creme contains 7 g of protein per 100 g.

Is Kokosnuss-creme high in saturated fat?

It has 65 g of saturated fat per 100 g — 325% of the daily value, which counts as high.

Is Kokosnuss-creme low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokosnuss-creme a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Kokosnuss-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (65 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Kokosnuss-creme is 100 calories?

About 14 g of Kokosnuss-creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokosnuss-creme high in calories?

Yes — 702 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 351 kcal.

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