Beverages · Nutrition facts

Kombucha

807 kcal per 100 g, with 0.5 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiber
Track it in the free Dietly app
KombuchaNutri-Score CCompare
Amount

Showing values for 100 g

807 kcal
Calories
40% of a 2000 kcal day
0.5 g
Protein
4% of calories
0 g
Carbs
0% of calories
5 g
Fat
96% of calories
Macro split
Protein 4%Carbs 0%Fat 96%

Nutrition facts

per 100 g
Fiber90g321% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437020328494 · Data last verified:

Compare Kombucha with another food

Barcode

scan it with any barcode app

8437020328494

Dietly — AI Calorie Counter

Log Kombucha in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kombucha?

Kombucha has 807 kcal per 100 g.

How much protein is in Kombucha?

Kombucha contains 0.5 g of protein per 100 g.

Is Kombucha keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kombucha low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kombucha a good source of fiber?

It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.

Why does Kombucha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (807 kcal); points in favor come from fiber (90 g). Overall that places it in band C.

How much Kombucha is 100 calories?

About 12 g of Kombucha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kombucha high in calories?

Yes — 807 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 404 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API