Other · Nutrition facts

Knoblauch Oliven

by Dittmann, Dittmann Feinkost

172 kcal per 100 g, with 1.6 g protein, 2.9 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Low carb
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Knoblauch OlivenNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1.6 g
Protein
4% of calories
2.9 g
Carbs
7% of calories
16.2 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol0.7mg0% DV
Sodium1532mg67% DV
Potassium55.9mg1% DV
Calcium52.6mg4% DV
Iron1.5mg8% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239414906 · Data last verified:

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4002239414906

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Common questions

How many calories are in Knoblauch Oliven?

Knoblauch Oliven by Dittmann, Dittmann Feinkost has 172 kcal per 100 g.

How much protein is in Knoblauch Oliven?

Knoblauch Oliven contains 1.6 g of protein per 100 g.

Is Knoblauch Oliven keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knoblauch Oliven high in sodium?

Yes — 1532 mg of sodium per 100 g, about 67% of the daily value.

Is Knoblauch Oliven a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Knoblauch Oliven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1532 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Knoblauch Oliven is 100 calories?

About 58 g of Knoblauch Oliven equals 100 kcal.

Is Knoblauch Oliven a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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