Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501043578 · Data last verified:
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Common questions
How many calories are in Knäckebrot Vollkorn Roggen Vollkorn?
Knäckebrot Vollkorn Roggen Vollkorn by Edeka has 311 kcal per 100 g.
How much protein is in Knäckebrot Vollkorn Roggen Vollkorn?
Knäckebrot Vollkorn Roggen Vollkorn contains 7.8 g of protein per 100 g.
Is Knäckebrot Vollkorn Roggen Vollkorn high in carbs?
Yes — carbohydrates provide 85% of its calories (59 g per 100 g, of which 2.1 g is sugar). It also delivers 16 g of fiber.
Is Knäckebrot Vollkorn Roggen Vollkorn high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Knäckebrot Vollkorn Roggen Vollkorn a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Knäckebrot Vollkorn Roggen Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (16 g). Overall that places it in band A.
How much Knäckebrot Vollkorn Roggen Vollkorn is 100 calories?
About 32 g of Knäckebrot Vollkorn Roggen Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knäckebrot Vollkorn Roggen Vollkorn a good source of potassium?
It is a moderate source: 674.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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