Snacks · Nutrition facts

Kakaoschockolade

by Share

564 kcal per 100 g, with 6 g protein, 43 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Calorie denseIron richPotassium
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KakaoschockoladeNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
43 g
Carbs
31% of calories
39 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar40g
Saturated fat25g125% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium358mg8% DV
Calcium14.3mg1% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262414871560 · Data last verified:

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4262414871560

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Common questions

How many calories are in Kakaoschockolade?

Kakaoschockolade by Share has 564 kcal per 100 g. One serving (20 g) is about 113 kcal.

How much protein is in Kakaoschockolade?

Kakaoschockolade contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Kakaoschockolade high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Kakaoschockolade high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Kakaoschockolade low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kakaoschockolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (40 g), saturated fat (25 g). Overall that places it in band E.

How much Kakaoschockolade is 100 calories?

About 18 g of Kakaoschockolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kakaoschockolade high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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