Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501337561 · Data last verified:
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Common questions
How many calories are in Käse?
Käse by EDEKA,EDEKA Bio has 341 kcal per 100 g. One serving (25 g) is about 85 kcal.
How much protein is in Käse?
Käse contains 25.5 g of protein per 100 g — about 6.4 g per 25 g serving.
Is Käse a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Käse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse high in saturated fat?
It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Why does Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.8 g), sodium (400 mg); points in favor come from protein (25.5 g). Overall that places it in band D.
How much Käse is 100 calories?
About 29 g of Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Käse high in sugar or fat?
Per 100 g it has 0.1 g sugar and 26.5 g fat (17.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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