Other · Nutrition facts

Kürbissuppe

46 kcal per 100 g, with 0.9 g protein, 5.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
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KürbissuppeNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
5.5 g
Carbs
50% of calories
2 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.1g
Saturated fat1.1g6% DV
Cholesterol3.7mg1% DV
Sodium400mg17% DV
Potassium150.5mg3% DV
Calcium17.6mg1% DV
Iron0.3mg2% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458285032 · Data last verified:

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Barcode

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4061458285032

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Common questions

How many calories are in Kürbissuppe?

Kürbissuppe by Genusswerkstatt has 46 kcal per 100 g.

How much protein is in Kürbissuppe?

Kürbissuppe contains 0.9 g of protein per 100 g.

Why does Kürbissuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Kürbissuppe is 100 calories?

About 217 g of Kürbissuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kürbissuppe high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Kürbissuppe high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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