Other · Nutrition facts

Sugo Basilikum

53 kcal per 100 g, with 1.3 g protein, 5.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Sugo BasilikumNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
11% of calories
5.8 g
Carbs
48% of calories
2.2 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium511mg22% DV
Potassium362.9mg8% DV
Calcium12.5mg1% DV
Iron0.2mg1% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462317354 · Data last verified:

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4061462317354

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Common questions

How many calories are in Sugo Basilikum?

Sugo Basilikum by Bio+ has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Sugo Basilikum?

Sugo Basilikum contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Sugo Basilikum high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Sugo Basilikum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

How much Sugo Basilikum is 100 calories?

About 189 g of Sugo Basilikum equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Basilikum a good source of potassium?

It is a moderate source: 362.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sugo Basilikum a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sugo Basilikum high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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