Isolate Whey - Peanutbutter Cookie

Isolate Whey - Peanutbutter Cookie by Basic Supplements has 348 kcal per 100 g. One serving (32 g) is about 110 kcal.

Isolate Whey - Peanutbutter Cookie contains 82.3 g of protein per 100 g — about 26 g per 32 g serving.

Yes — 82.3 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (443 mg); points in favor come from fiber (3.2 g), protein (82.3 g). Overall that places it in band B.

About 29 g of Isolate Whey - Peanutbutter Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 395.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a good source: 395.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.