Isolate Protein Flavor Tiramisu Cookies And Cream

Isolate Protein Flavor Tiramisu Cookies And Cream by Italo Grottini has 336 kcal per 100 g. One serving (36 g) is about 121 kcal.

Isolate Protein Flavor Tiramisu Cookies And Cream contains 75 g of protein per 100 g — about 27 g per 36 g serving.

Yes — 75 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (75 g). Overall that places it in band A.

About 30 g of Isolate Protein Flavor Tiramisu Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 1388.9 mg per 100 g, about 1543% of the daily value. A 200 g portion covers roughly 999%.