Snacks · Nutrition facts

Il Biscotto -30% Zuccheri

399 kcal per 100 g, with 9.4 g protein, 67 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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Il Biscotto -30% ZuccheriNutri-Score BCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
9.4 g
Protein
10% of calories
67 g
Carbs
70% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar16g
Saturated fat4.2g21% DV
Sodium148mg6% DV
Calcium370mg28% DV
Iron6.5mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040421734 · Data last verified:

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8001040421734

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Common questions

How many calories are in Il Biscotto -30% Zuccheri?

Il Biscotto -30% Zuccheri by Plasmon has 399 kcal per 100 g.

How much protein is in Il Biscotto -30% Zuccheri?

Il Biscotto -30% Zuccheri contains 9.4 g of protein per 100 g.

Is Il Biscotto -30% Zuccheri high in carbs?

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 16 g is sugar). It also delivers 8.4 g of fiber.

Is Il Biscotto -30% Zuccheri high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Il Biscotto -30% Zuccheri a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Il Biscotto -30% Zuccheri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (16 g), saturated fat (4.2 g); points in favor come from fiber (8.4 g), protein (9.4 g). Overall that places it in band B.

How much Il Biscotto -30% Zuccheri is 100 calories?

About 25 g of Il Biscotto -30% Zuccheri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Biscotto -30% Zuccheri high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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